Make informed decisions

 At Aston Manor, we wholeheartedly support the drinkaware guidelines, which advise no more than:
 
2-3 units daily for women
3-4 units daily for men

Experts tell us that regularly going over those limits can result in serious health problems such as cancer and liver disease in the longer term. Not drinking to excess reduces anxiety and promotes better sleep, too.

If you feel that you're drinking too much or if you're drinking underage or while pregnant, there's plenty of good advice available at www.drinkaware.co.uk.